Movement and Mindfulness
What should you know about injuries and rehab as a professional athlete or sports enthusiast besides that they are inevitable?
This episode is dedicated to unpacking the science behind healing and recovery in sports. Dr Stefan Wever, an experienced orthopaedic surgeon with a special interest in foot and ankle surgery, sports injuries, keyhole surgery and reconstructive surgery is the expert that joins our host, Ayanda Charlie, to share his wisdom on this topic.